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The Best Hiking Trails in Cape Town That Will Make You Sweat and Reward You with Breathtaking Views

| Last Updated: August 2024

Ever tried explaining the thrill of hiking Table Mountain to someone who’s only seen it from the cable car? It’s like trying to describe a rollercoaster ride to someone who’s never been on one.

If you’re ready to swap the view from the cable car for the fresh mountain air and stunning vistas only accessible on foot, you’re in the right place. 

I’ve explored some of the best hiking trails in Cape Town, and each one has its own unique charm. So, if you’re ready for a hike, these trails are worth checking out.

Maclear’s Beacon

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Start Point: Upper Cableway Station

End Point: Maclear’s Beacon

Duration: 2 hours

Difficulty: Easy

Maclear’s Beacon is the highest point on Table Mountain, standing at 1,088 metres above sea level.

I started at the Upper Cableway Station, where signs pointed me towards the trail. The path is clearly marked with yellow footprints, making it easy to follow.

The 5.5 km trail links up with Platteklip Gorge, and I found doing both in one go really rewarding. There’s a tricky section with rocky steps near the edge of the mountain, where chains and handholds help you navigate safely.

Pro Tips:
If you’re planning to hike this trail, make sure the weather is clear. Clouds or mist can make it hard to find your way. 

The Pipe Track

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Start & End Point: Parking lot at the corner of Tafelberg and Kloof Nek Roads

Duration: 4 hours

Difficulty: Easy

The Pipe Track is a 6 km trail that runs along the western side of Table Mountain. It’s known for its stunning sea views and the proteas that bloom there in winter. 

I’ve walked this trail several times, and it’s a great choice if you’re looking for something mostly flat and easygoing. The trail is family-friendly and good for dogs, but it’s wise to stay on the main path unless you’re with a guide.

There’s a slight increase in difficulty after Slangolie Ravine, but it’s nothing too challenging. The views of the ocean and the city are really rewarding and make the trek well worth it.

Pro Tips:
On a hot day, the exposed sections can be challenging, so make sure to bring plenty of water and sunscreen. If you’re up for a bit more adventure, you can explore some of the offshoot trails, but these are better tackled with a mountain guide.

Silvermine River Walk

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Start & End Point: Silvermine Reserve (Gate 1)

Duration: 2 hours

Difficulty: Easy

The Silvermine River Walk is a tranquil 5 km circular route in the Silvermine Reserve, ideal for a peaceful stroll. 

I recently took the route, starting near the entrance gate, and followed the river through lush greenery. It’s quite enjoyable, with a mix of boardwalks and natural paths, and you get to see a lovely little waterfall.

Next, I embarked on a circular route around the dam, which is about a kilometre and mostly on boardwalks. I found it easy to navigate, and there are also nice picnic spots with shade if you want to make a day of it.

Pro Tip:
Winter barbecues are a go in the reserve! Remember to bring your braai essentials and park a backup vehicle close to the dam for easy access to braai spots.

Farmer’s Cliffs Trail

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Start Point: Parking area at the southern end of Smitswinkel Viewpoint

End Point: Buffels Bay Beach

Duration: 3 hours

Difficulty: Easy

For a rewarding hike in the Cape of Good Hope Nature Reserve, I highly recommend the 8 km stone path I recently explored. This trail offers views that are truly worth stepping out of your car for.

The path takes you up and down several hills, including Kanonkop, where you can still see the old cannon that once signalled ships to Simon’s Town. You’ll need to do a bit of rock climbing or boulder hopping along the way.

I was lucky enough to spot some ostriches, bontebok, and even a few baboons during my hike. You can choose to start in either direction, but I suggest finishing at Buffels Bay Beach where you’ll find a lovely tidal pool, a clean ablution block, and a braai area. 

Pro Tips:
The reserve has limited shade, so make sure to apply sunblock, wear a hat, and carry plenty of water. Keep an eye on the time! The reserve gates close at 6 PM, or 5 PM during the winter season, so plan your trip accordingly.

Lighthouse Keeper’s Trail

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Start & End Point: Behind the Upper Funicular Station near the lighthouse

Duration: 1 hour

Difficulty: Easy

The Lighthouse Keeper’s Trail at Cape Point is a scenic and relatively easy 3.4 km walk offering some of the best views along the Cape Peninsula.

As I made my way along this narrow path, the views of the rugged cliffs and wild coastline were striking. The trail is lined with thick fynbos and dotted with historical bunkers, adding a touch of history to the hike.

I really appreciated the area’s raw beauty, and I was lucky enough to spot some wildlife along the way. The old and new lighthouses were standout features, each with its own story of maritime history. 

Pro Tips:
Opt for the convenient funicular ride at Cape Point to reach the station swiftly and conserve your energy for exploring. It’s a quick 3-minute journey, costing R85 for adults and R45 for children and teens.

Carry your card, as Cape Point is a cash-free zone. Admission fees are R94 for adults and R47 for children with discounts available for SADC members and different rates for international visitors.

Devil’s Peak

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Start & End Point: Tafelberg Road or Rhodes Memorial

Duration: 4 to 5 hours

Difficulty: Moderate

Devil’s Peak is a striking part of the iconic Table Mountain range, offering some of the best hiking trails in the area. One of my favourite parts of hiking here is the variety of routes you can take, each providing a different experience and view.

I personally enjoy walking along The Saddle, the part of the trail that connects Devil’s Peak to Table Mountain. It’s a great spot to catch your breath and take in the panoramic views of Cape Town and the bay.

The climb to the summit at 1,000 metres is well worth it for the breathtaking scenery you’ll get from the top.

Pro Tips:
If you’re new to hiking, start with the Tafelberg Road route; it’s a short 2.8 km with a gentle incline.

For a tougher challenge, try the 5 km Mowbray Ridge route from Rhodes Memorial, featuring the demanding Knife Edge.

Alternatively, the 3.9 km Newlands Ravine route provides a shaded walk through beautiful indigenous forest.

Newlands Forest

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Start Point: Parking lot near Newlands Fire Base, Union Avenue (M3)

End Point: Rhodes Memorial

Duration: 1 to 4 hours

Difficulty: Moderate

Newlands Forest is one of my go-to spots for a relaxed hike, especially when I want to escape the city without straying too far. The trails here wind through lush, shaded woodlands and include everything from rocky patches to wooden boardwalks. 

One time, I took the Skelmkoppad and Fernwood Track up to the Contour Path. I loved how the path meandered through the greenery, with just the occasional break in the trees offering a peek of the city.

Another favourite route of mine is the Woodcutters Path, which leads up to Rhodes Memorial. It’s a great spot to catch some sunlight and take in the view, but mostly, I enjoy getting lost in the serene forest surroundings.

Pro Tips:
Maximise your visit by arriving right at 8 AM to beat the crowds and fully enjoy the day.

Before you start exploring, snap a photo of the trail map at the entrance. This will be your guide in case you lose signal or need help with directions.

Chapman’s Peak

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Start & End Point: Chapman’s Peak parking area

Duration: 2 to 3 hours

Difficulty: Moderate

Chapman’s Peak is a stunning coastal drive where steep sandstone cliffs drop into the Atlantic Ocean, creating a breathtaking view. 

I started this trail midway along the drive, and it was a great spot to stretch my legs and soak in the scenery. It’s relatively short, just 4.6 km up and down, but the views are worth every step. 

From 595 metres above sea level, I could see Hout Bay’s Karbonkelberg, Klein Leeukoppie, the Sentinel peaks, and the valleys of Noordhoek and Fish Hoek, stretching all the way to Cape Point. 

Pro Tips:
Obtain a free day pass at the toll booth for parking and access. Passes are valid from 6 AM to 8 PM in summer and 7 AM to 6:30 PM in winter.

Prepare for rocky steps and some scrambling, especially near the summit. There are no water sources along the trail, so carry enough water, especially during warmer months.

Constantia Nek to Kirstenbosch

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Start Point: Constantia Nek parking area

End Point: Kirstenbosch Botanical Garden

Duration: 2 to 3 hours

Difficulty: Moderate

The trail from Constantia Nek to Kirstenbosch offers a relaxing 6 km hike along the eastern slopes of Table Mountain. It’s a mostly flat walk, with a few gentle inclines at the start and a downhill stretch at the end. 

As I walked through the Cecilia Forest, I enjoyed crossing streams on wooden bridges and spotting hidden waterfalls in the lush ravines. The views of the Constantia Winelands and Kirstenbosch, along with False Bay in the distance, were really scenic.

The trail’s green surroundings and peaceful vibe made it a pleasant outing. Finishing up at Kirstenbosch, I had a relaxing picnic in the beautiful gardens.

Pro Tips:
If you’re interested in the local wildlife, like the black sparrowhawks, bring binoculars and a bird guidebook.

After the hike, support the local business by enjoying treats like ice cream at the Garden’s tea room. 

Noordhoek Panorama Circuit

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Start & End Point: Look for the green cycling sign saying “Single File Please” about 500 metres from the end of Chapman’s Peak Drive/M6 on the Noordhoek side. 

Duration: 8 hours

Difficulty: Moderate

I’ve always thought Chapman’s Peak Drive had some of the best views around. However, the 21 km route up to the top of Chapman’s Peak (593 metres above sea level) offers even more stunning coastal scenery.

The hike takes you past Noordhoek Peak. Then, you’ll pass above Silvermine Dam, with stops at viewpoints where you can take in 360-degree views from Hout Bay to False Bay and beyond.

Along the way, I passed by the ruins of an old 17th-century silver mine, which added a bit of history to the experience. The trail ends through Noordhoek’s greenbelt, offering a nice change of pace. 

Pro Tip:
Take some time to explore the Noordhoek Farm Village. There’s more to see than just eateries; there are shops and wellness centres.

Tygerberg Nature Reserve

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Start & End Point: Tygerberg Nature Reserve Information Centre

Duration: 1 to 3 hours

Difficulty: Easy

Tygerberg Nature Reserve is a hidden gem nestled in Cape Town’s northern suburbs, providing a refreshing break from the city’s hustle. Spanning 388 hectares, this reserve is a great spot for nature enthusiasts, offering a rich variety of plant and animal life.

We took the Golden Mole trail, which climbs to give stunning views of Table Mountain and, on a clear day, the False Bay coastline.

The Ukhetshe trail is another favourite for panoramic vistas, especially for spotting aircraft as they land at the nearby airport.

Pro Tip:
Plan your visit to the reserve during spring. This is when over 500 plant species come alive with vibrant colours.

Elsie’s Peak

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Start & End Point: Golconda Street, Glencairn Heights

Duration: 2 to 3 hours

Difficulty: Moderate

If you’re looking for a different view of False Bay during your day trip to Cape Point, I recommend a short detour to Elsie’s Peak. I’ve done this easy walk from Golconda Street in Glencairn Heights, and it was a nice change of scenery from the main sights.

You’ll walk through lovely fynbos and past weathered sandstone outcrops. From the summit, you can enjoy stunning views of Fish Hoek and Simonstown.

The return route is a circular path, making it a simple, enjoyable excursion.

Pro Tip:
Be ready for chilly winds and some steep sections on your hike. Dress in layers to easily adjust to changing temperatures and pack a wind-resistant jacket to fend off the brisk winds.

Elephant’s Eye Cave

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Start & End Point: Silvermine Dam parking area

Duration: 2 hours

Difficulty: Moderate

Elephant’s Eye Cave is a unique spot on the Constantiaberg mountain range that looks like an elephant’s head, with the cave forming the “eye.”

A round trip hike to the cave is about 5 km, and it takes you through beautiful fynbos landscapes. It starts off on a wide jeep track, and as you get closer, the path narrows and becomes more challenging, requiring a bit of scrambling.

When I hiked there, the final stretch was the most exciting because the cave slowly came into view. Inside the cave, which is quite large and covered in moss and ferns, you get a stunning view of the Constantia Winelands.

Pro Tip:
Visit the nearby Silvermine Reservoir for a refreshing dip. It’s a great way to cool off, especially in the summer. 

Blaauwberg Nature Reserve

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Start & End Point: Enviro Centre at Eerstesteen Resort

Duration: 1.5 hours

Difficulty: Moderate

Blaauwberg Nature Reserve is known for its unique indigenous flora and rich past associated with ancient KhoiSan settlements and the historic Battle of Blouberg. There’s even a WWII radar station!

The reserve features two hiking trails. I found the 4.4 km Coastal Dune Trail particularly enjoyable. 

The reserve marks the start of West Coast vegetation, which becomes vibrant with over 560 species of wildflowers in spring. I picked up a pocket guide to help identify the flowers, which was quite handy.

Pro Tips:
After the hike, you can enjoy a relaxing picnic at Eerste Steen, which has lovely beachside spots perfect for a braai. 

Platteklip Gorge

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Start Point: Tafelberg Road

End Point: Upper Cableway Station

Duration: 3 hours 

Difficulty: Hard

Platteklip Gorge is one of the most popular hiking trails in Cape Town, especially if you’re keen on reaching the summit of Table Mountain without taking the cable car.

When I took on this trail, I quickly realised it’s not just a casual stroll; it’s a direct, steep route that takes you straight up the front face of the mountain. The trail itself is about 3 km long, and it’s pretty much all uphill, so be ready for a good workout.

I had to take a few breaks along the way, but the views are absolutely worth it. Every time you stop, you can look back and see the city getting smaller and the horizon stretching further out. 

Pro Tips:
It’s important to wear proper shoes because there’s a lot of upward walking, and the path can get quite tough.

If you’re planning to tackle this hike, avoid doing it on a hot day since there’s little to no shade on the trail. 

Lion’s Head

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Start & End Point: Signal Hill Drive

Duration: 3 hours

Difficulty: Hard

Lion’s Head is a standout spot for anyone looking to enjoy a hike with some of the best views Cape Town has to offer. 

The path is clear and well-trodden, making it easy to follow. As you climb, you’ll get stunning views of the city, Table Mountain, and the Atlantic Seaboard.

The ascent was straightforward, but there were a few challenging scrambles near the top where you’ll need to use chains and ladders. I remember reaching the summit and being amazed by the 360-degree views.

Pro Tip:
If you’re up for a special experience, try hiking on the evening of a full moon. It’s a popular time, and the views are truly memorable.

Kasteelspoort

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Start Point: Pipe Track

End Point: Woodhead and Hely-Hutchinson Reservoirs

Duration: 4 to 5 hours

Difficulty: Hard

Spanning 6.5 km, Kasteelspoort takes you along the western side of the mountain and through parts of the Twelve Apostles range. The trail offers amazing views of the Atlantic Ocean and showcases beautiful fynbos flora.

I found this trail both rewarding and challenging. The trail is very exposed to the sun, starts with some rock scrambling, involves climbing three ladders, and can be slippery if it’s rainy.

When I reached the top, I was struck by the stunning views and found several interesting spots, like the Diving Board for photos and the old steam-engine cableway. I also explored the two reservoirs, which were quite cool to see.

Pro Tip:
Be aware of Table Mountain’s ‘tablecloth’—a layer of clouds that can suddenly cover the summit and reduce visibility, making the hike more difficult and the views less clear.

Tranquillity Cracks

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Start & End Point: Pipe Track above Camps Bay

Duration: 5 hours

Difficulty: Hard

Tranquillity Cracks is a collection of caves, caverns, and narrow slits in the rock that create a maze-like network of corridors. These fissures are tucked away, hidden by yellowwood trees and bushes, so they’re not easily seen from a distance.

When I visited, I took the route through Corridor Ravine, which starts from the Pipe Track above Camps Bay. This part of the trail is pretty steep and can be a bit tricky, but the views are worth it.

Once you make it to the top, you need to head left at a cairn to find the entrance cracks. It’s not always obvious where to go next, so it’s a good idea to either have a guide or someone familiar with the area.

Pro Tip:
For an easy descent, take the nearby Kasteelspoort Trail. It’s a popular choice among hikers for its manageable terrain and scenic views.

Skeleton Gorge

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Start Point: Fragrance Garden, Kirstenbosch Gardens

End Point: Maclear’s Beacon

Duration: 2 to 3 hours

Difficulty: Hard

Skeleton Gorge is a popular hiking trail in Cape Town that takes you across Table Mountain. It starts in Kirstenbosch Gardens and follows Smuts Track and Skeleton Gorge. 

I love how the forest provides a cool, shaded break from the usual mountain heat. Along the way, I came across a stream, typical mountain fynbos, and some fascinating rock formations before reaching the top.

At the top, you can choose to see the Hely-Hutchinson Reservoir, go down via Nursery Ravine, or head to Maclear’s Beacon for panoramic views of the city and the ocean. I personally enjoy resting at Maclear’s Beacon and soaking in the expansive scenery. 

Pro Tips:
Avoid the trail during and after heavy rains to prevent slippery conditions.

Use Nursery Ravine for a less strenuous descent that connects with Skeleton Gorge.

Carry cash for the entry fee: R100 for SA/SADC nationals with ID, R140 for African nationals, R220 for international adults, and R40 for children aged 6–17.

Orange Kloof

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Start & End Point: Constantia Nek parking area

Duration: 8 hours

Difficulty: Hard

Orange Kloof is a hidden gem nestled behind Table Mountain, on the south side, above Hout Bay. This area is special because it requires a permit to access, making it a unique and restricted hiking spot. 

I hiked the 8 km Disa River Gorge trail. The trail follows the river upstream past waterfalls, river pools, and through lush, moss-covered Afromontane forest. It leads all the way to the top of Table Mountain.

Along the way, I also checked out the 19th-century Woodhead Tunnel, which was built to carry water to the Pipe Track.

Pro Tip:
Secure your hiking permit for free ahead of time. Remember, only one permit is available each day for a group of up to 12 adventurers.

Noordhoek Peak

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Start & End Point: Silvermine Dam

Duration: 2.5 to 3 hours

Difficulty: Hard

Noordhoek Peak offers a stunning panoramic view from its summit, reaching 754 metres above sea level. The 7 km loop hike begins near the Silvermine dam wall and gradually ascends via a wide gravel path.

With each step upwards, the views over the Peninsula got better and better. I could see Muizenberg and Zandvlei, then Fish Hoek, Simon’s Town, and the long stretch of white beach from Noordhoek to Kommetjie

Reaching the summit, marked by a stone cairn, was the highlight, offering a sweeping view of Hout Bay, Chapman’s Peak Drive, and the Atlantic Ocean. I found the hike challenging but manageable, with each section revealing a new, beautiful perspective.

Pro Tips:
This hike can be quite exposed and windy, so be prepared for the weather.

Watch out for mountain bikers, especially on blind corners, as the trail is shared. 
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