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The 5 Best Personal Trainers in Johannesburg Who’ll Spot You and Your Puns
Finding the best personal trainer in Johannesburg can feel overwhelming, with so many tough coaches and confusing workout plans out there.
If you’re trying to squeeze in a quick session or looking for the best gym membership, having the right coach makes all the difference. You want someone who understands your personal fitness limits and long-term goals.
That’s why we’re here to break down the top trainers in the city who can really help you get started and keep moving forward. Keep reading to meet our top picks!
How much does a personal trainer cost in Johannesburg?
For busy professionals and fitness starters, hiring a personal trainer in Johannesburg usually costs between R200 and R1,000 per hour, depending on the gym tier and the coach’s specific expertise.
| Trainer Type | Average Rate Per Session |
| Independent & Private Studio | R250 – R400 |
| Commercial Gym | R350 – R600+ |
| Elite or Specialized Coaches | R500 – R1,000+ |
1. 2.0 Strength and Fitness
Website: http://www.2-0.co.za/
Address: 5 Long Ave, Glenhazel
Contact: +27 84 470 3009 | [email protected]
Hours: Monday-Friday, 5:30 AM – 9:00 PM | Sunday, 7:00 AM – 10:00 AM, 12:00 PM – 3:00 PM
If you’re an athlete focused on pushing past a stubborn plateau, regular gym routines just aren’t enough. That’s where 2.0 Strength and Fitness stands out.
They offer flexible coaching to bridge the gap between everyday fitness and competitive sports, blending classic one-on-one training with sport-specific workouts. These sessions are especially great for rugby players and MMA fans.
Another benefit is their mobile corporate fitness classes, so a trainer can even come to your office.
A client we spoke to said the energy during training is really motivating, and they felt pushed but not overwhelmed.
The only downside is the facility closes fully on Saturdays, which makes it harder for anyone who’s stuck working all week and needs weekend sessions.
All the trainers are friendly and upbeat, filled with awesome energy
This space that Ronit and her amazing personal trainers have created is something very special. Not only do you get a well-trained personal trainer guiding you step by step all through your hour session, you also get a feeling of kindness, calm, acceptance and encouragement for every person that belongs to the gym. All the trainers are friendly and upbeat filled with awesome energy. Well worth signing up to a gym like this.”
- Daniel Asseraf, Google Review
Such a welcoming atmosphere
The most incredible gym and personal trainers with such a welcoming atmosphere.
If you are looking for trainers who will push you beyond what you thought you were capable of whilst still having fun- look no further than 2.0!
- Talia Ogus, Google Review
2. Gym on 5th
Website: http://www.gymon5th.co.za/
Address: 60 5th St, Houghton Estate
Contact: +27 84 235 8136 | [email protected]
Hours: Monday-Thursday, 5:30 AM – 8:00 PM | Friday, 5:30 AM – 6:00 PM | Saturday-Sunday, 6:00 AM – 12:00 PM
Beginners feel uneasy walking into big fitness centers, especially with the hard selling that goes on. Fortunately, Gym on 5th offers month-to-month memberships in their private space, so you don’t have to worry about being locked into a long contract.
Their trainers have really diverse backgrounds, from martial arts to preparing for ultra-marathons, so you get help that actually fits your goals.
Families can also benefit from special membership tiers, making it affordable for everyone to train together. In fact, one parent shared that joining as a family made it way less stressful and more fun.
But remember, your monthly fee only covers access to the facility. Training sessions with a coach need to be arranged and paid for separately.
Also, since they close at noon on weekends, scheduling can be tricky for those who prefer afternoon sessions.
Thanks to Gym on 5th and Jason, I’ve discovered a newfound love for fitness
I can’t say enough good things about Gym on 5th! From the moment I walked in, I felt incredibly welcome and supported. My personal trainer, Jason, has been instrumental in helping me feel comfortable in the gym and introducing me to exercises that I never thought I would enjoy. I used to dread going to the gym, but now I find myself looking forward to each session. Thanks to Gym on 5th and Jason, I’ve discovered a newfound love for fitness. Highly recommend!
- mercia nel, Google Review
Wonderful team who are always friendly and full of motivation
Clean and complete. Cant recommend the trainers any higher. Wonderful team who are always friendly and full of motivation for get you through the session.
Unfortunately many machines are down during loadshedding but it’s nothing that can’t be worked around
- Justin Phillips, Google Review
3. RAW Combination Fitness Training Centre
Website: http://www.rawcomboftc.com/
Address: 159 Roberts Ave, Kensington
Contact: +27 78 551 8768 | [email protected]
Hours: Monday, Tuesday, Thursday, 8:00 AM – 10:00 AM, 4:30 PM – 6:30 PM | Saturday, 8:00 AM – 10:00 AM
RAW Combination Fitness Training Centre focuses on building what they call a “Warrior Mindset.” With this, they bring mental toughness right into their tough bag work and sparring classes.
If you’re a newcomer, you can actually try out a free intro session, which is great if you want to see if the vibe fits before joining.
A former client shared how their private sessions really boosted cardiac fitness, but the coach always kept things safe, especially around defensive footwork.
However, you’ll need to bring your own gear like gloves and a skipping rope to every class.
Their cancellation policy is pretty strict too; if you don’t let them know at least 24 hours ahead, you lose that session. That’s why it’s important to stay organized with your scheduling.
The workouts are fun
RAW Combination FTC feels like home. Best trainer ever and also everyone will welcome you and and motivate you to get stronger and fitter. The workouts are fun no two sessions are the same. You have to experience for yourself.
- Fatima Shah, Google Review
Have everything one could want in a gym
Raw combination FTC best place to be, always clean and everyone is always satisfied.
Have everything one could want in a gym as well as a great location, great personal trainers, especially the Trigger 🔫 …
- Jordan Issilonga, Google Review
4. Alex Campbell Transformation
Website: https://www.alexcampbelltransformation.com/
Address: 1 Woodyatt Avenue, Waverley
Contact: +27 (61) 436 7499 | [email protected]
Hours: Monday-Friday, 5:00 AM – 6:00 PM | Saturday, 6:00 AM – 12:00 PM
Trying to figure out the best diet and workout can be confusing, and all the conflicting advice out there can stop your progress before you even start.
Alex Campbell, who’s both an electrical engineer and martial artist, uses his science background to offer straightforward, logical coaching that really gets results.
He works with everyone, from retired people to top powerlifters, and always creates workout plans that fit each client’s needs. When it comes to conditioning, he’ll teach you to focus mostly on strength training for fat loss, using cardio just as a small addition.
If you’re under a modelling agency or just want a better relationship with food, his approach to nutrition is realistic and doesn’t rely on crash diets.
The only downside is his gym closes at 6:00 PM, and at 12:00 PM on Saturdays, so anyone working late can’t book evening sessions.
His personal approach is fantastic
I have been training with Alex for over 5 years. His personal approach is fantastic and I thoroughly enjoy training with Alex. Always mixing up the training, pushing my limits and a totally holistic approach, shape, diet etc. Thank you Alex
- Linda Irvine, Google Review
His training is always mindful, intelligent and fun
Over the past few years, Alex has transformed the way I approach exercise and nutrition. He is highly skilled as both a trainer and motivator. His training is always mindful, intelligent and fun. I can’t recommend him enough!!!
- Andy Trope, Google Review
5. Unique Physique
Website: https://www.uniquephysique.co.za/
Address: 2A East Road, Morningside, Sandton
Contact: +27 83 281 0839 | [email protected]
Hours: Hours may vary. Contact for availability.
Trying to grab a bench at a busy gym can ruin your motivation. The good news: Unique Physique completely avoids this problem by giving you a huge, 470-square-meter private space to train without crowds.
You get plenty of room and, as one client shared, it’s a relief not to wait around for equipment.
They’re really hands-on about health, combining focused nutrition plans and expert coaching to help you handle challenges like insulin resistance and high blood pressure.
After working out on their spacious weight floor, you can grab a meal that fits your nutrition plan at the in-house East Road Cafe.
Just a heads-up, personal training here only comes in bulk packages, so you can’t buy single sessions.
